Avoiding Germs At The Gym July 2021We all know that the best workout is a sweaty workout. However, this can mean gyms and fitness studios can become a breeding ground for harmful bacteria and fungi that...
3 Ways to Support Your Local Gym During Lockdown March 2020With governments (rightly so) putting lockdowns in place this month, the whole world has had to massively adjust our lives and routines to say the least. No more sitting at...
5 Home Workout Apps to Try During Isolation March 2020Flu season is never easy...especially this year with the outbreak of the Coronavirus. Many of us are shutting ourselves in at home, socially isolating if you will, and still want...
3 Quick Tips to Get Lean and Stay Clean at the Gym January 2020Over the last 5 years, I have been fortunate to live in Sydney, Australia, which is one of the fittest cities in the world. There is always a new workout...
How The Freshest Gym Towel Around Came To Be December 2019Now picture this - you're in the middle of your HIIT class (your local gym, F45, CrossFit, or wherever else you get your sweat on). You've got your adrenaline up,...
Why You Should ALWAYS Use a Gym Towel August 2019Next time you get down on that bench, consider all the other guys and gals who sweated their way through their workouts there as well.Along with that pool of perspiration, the...
